 5.7 miles running; 4.25 miles biking; 16 miles walking/hiking - 10:52 total hours |
|
| Monday, May 24 | |
| run 0:21 2.1 miles |
Went to the gym for a run and found myself totally bored on the treadmill after a mile. So I upped the speed and sweated out another mile. I think outdoor running has changed my perspective on indoor running. |
| Sunday, May 23 | |
| day off | Grocery shopped and worked on the waterfall photos. My legs are not sore at all from the hiking yesterday. |
| Saturday, May 22 | |
| hike
3:00 5 miles |
Hiked to 6 waterfalls in north Georgia. |
| Monday, May 17 - Friday, May 21 | |
| day off | Lazy. Lazy. Lazy. |
| Sunday, May 16 | |
| day off | Letting my legs heal from the 11 miles of hiking this weekend. |
| Saturday, May 15 | |
| hike
2:30 4.5 miles |
Hiked to 6 waterfalls near Highlands, NC. |
| Friday, May 14 | |
| hike
4:00 6.5 miles |
Hiked to 5 waterfalls near Highlands, NC. |
| Thursday, May 13 | |
| day off | Yeah, yeah, like I need a day off... |
| Wednesday, May 12 | |
| run
0:06 0.5 miles |
Ran on the treadmill for a bit but I forgot clips for my hair, so I switched to the bike. I hate having my hair in my face when I'm trying to run... Just a quick gym workout to get my body moving. |
| bike
0:25 4.25 miles |
|
| Tuesday, May 4 - Tuesday, May 11 | |
| day off | Haven't done anything remotely related to working out but I am making great progress on my South Africa scrapbook. |
| Monday, May 3 | |
| day off | Went to a reception this evening with Eric. I'll make time to do some pilates tomorrow. |
| Sunday, May 2 | |
| day off | Ugh, my calves are SO sore! But I've already found the next 5K race I want to run. :) |
| Saturday, May 1 | |
| 5K
race 3.1 miles |
Participated in the Jog for Justice 5K this morning. My two goals were to keep running (even uphill!) and beat 30 minutes. I finished in 0:29:36 and I ran the whole thing. I felt this race was harder than my last two because there were many more hills but I am so proud of myself because I kept going. |